Menstrual phase tea 50 grams

* there is a small mistake on the packaging as it says 100 grams. This tea is 50 grams *

The tea contains:

- California Poppy: known for its mild sedative and pain-relieving properties. Can help alleviate menstrual cramps, muscle tension and headaches.
- Chamomile: calming and anti-inflammatory properties. Can reduce menstrual cramps, muscle tension and anxiety.
- Nettle: rich in iron and other nutrients. Beneficial for replenishing iron stores lost during menstruation. Nettle also has anti-inflammatory properties.
- Raspberry leaf: known for uterine toning properties which can help regulate menstrual cycles and reduce menstrual cramps.
- Ginger: anti-inflammatory and warming. Can help alleviate menstrual cramps, nausea and digestive discomfort.
- Rose: aromatic and calming properties.
- Peony Root: used for its anti-inflammatory and hormone-balancing properties which can help reduce menstrual cramps and regulate hormone levels.
- Cramp Bark: has the ability to relieve muscle spasms and cramping. Anti-inflammatory and eases tension in the whole body. 

One bag contains 50 grams. 

1 tbsp per cup of hot water. Drink 1-3 cups on the first days of your cycle.