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by kimberley bron on Jan 03, 2025
At The Cosmic Club, we believe nature has the answers to modern wellness. That’s why we’re proud to introduce our line of dual-extract mushroom tinctures, designed to support your health in a holistic and powerful way. Whether you're looking to enhance focus, boost energy, or regulate your nervous system, our tinctures are crafted to bring the magic of medicinal mushrooms into your daily routine.
Why Choose Dual-Extract Tinctures?
Our tinctures use a dual-extraction method, combining both alcohol and hot water extractions to ensure you get the full spectrum of beneficial compounds. Here’s why this matters:
Water-soluble compounds like polysaccharides (beta-glucans) are excellent for supporting immunity and overall wellness.
Alcohol-soluble compounds like triterpenes and sterols bring adaptogenic and anti-inflammatory benefits.
This method ensures you receive the maximum potency and effectiveness from every drop.
Meet the Mushrooms
Lion’s Mane – The Brain Booster
Lion’s Mane is your go-to for mental clarity and focus. Known for stimulating Nerve Growth Factor (NGF), this mushroom supports cognitive function, memory, and neural repair. Whether you’re tackling a big project or simply looking to stay sharp, Lion’s Mane has your back.
Best for: Focus, memory, and long-term brain health.
How to use: Add a dropper to your morning coffee or tea for a clear, productive day.
Cordyceps – The Energy Enhancer
Looking for natural stamina? Cordyceps is a powerhouse for energy and endurance, making it a favorite among athletes and anyone battling fatigue. It supports oxygen utilization in the body and even has libido-enhancing benefits.
Best for: Energy, vitality, and performance.
How to use: Take before a workout or busy day to feel naturally energized.
Reishi – The Calming Companion
Reishi is often called the “Mushroom of Immortality” for its incredible health benefits. It’s especially prized for its ability to regulate the nervous system, promote relaxation, and lower stress levels. Perfect for unwinding after a long day.
Best for: Stress relief, relaxation, and nervous system support.
How to use: Take before bed to encourage deep, restful sleep or during stressful moments to stay calm and balanced.
The Blend – The All-in-One Solution
Why choose one when you can have them all? Our blend combines Lion’s Mane, Cordyceps, Reishi, and Chaga for a comprehensive wellness boost. Chaga, a powerful antioxidant, adds immune support and cellular protection to the mix.
Best for: Overall wellness, immune support, and versatile daily use.
How to use: Add to smoothies, soups, or take directly for a full-spectrum boost.
Why Alcohol-Based?
Our tinctures are alcohol-based to ensure the extraction of non-water-soluble compounds like triterpenes, which are essential for many of the adaptogenic and anti-inflammatory benefits. While the alcohol content is minimal per dose, it plays a crucial role in delivering the full potency of these incredible mushrooms.
How to Incorporate Mushroom Tinctures Into Your Routine
Add a dropper to your morning coffee or tea.
Mix into smoothies or juice.
Take directly under the tongue for fast absorption.
Start with 1-2 droppers a day and adjust based on your needs. Consistency is key when it comes to reaping the full benefits of these powerful adaptogens.
Your Wellness, Elevated
At The Cosmic Club, we’re on a mission to make functional mushrooms/adaptogens accessible and approachable. Our tinctures are crafted with care, backed by science, and designed to support you on your wellness journey. Whether you’re new to mushrooms or a seasoned enthusiast, these tinctures are here to help you feel your best—naturally.
Ready to experience the power of mushrooms? Explore our tinctures and find your new favorite wellness ritual today.
What are adaptogens? And why you should take them
by kimberley bron on Nov 13, 2024
In the fast-paced world we live in, managing stress and maintaining energy are constant challenges. That's where adaptogens come in. These unique natural substances, derived from specific plants and mushrooms, have been used for centuries in traditional medicine. They’re known for their ability to help the body resist stress, improve focus, and restore overall balance. Adaptogens have been gaining attention in wellness circles, and for good reason—science is beginning to uncover their potential benefits for our physical and mental well-being.
What Are Adaptogens?
Adaptogens are naturally occurring substances within certain plants and fungi that help the body "adapt" to physical, chemical, or biological stress. Common sources of adaptogens include ashwagandha, rhodiola, and reishi mushrooms, each bringing its own unique properties. Unlike stimulants, which provide a short-lived boost, adaptogens work more subtly, supporting the body’s ability to return to a balanced state.
How Do Adaptogens Work?
Adaptogens interact with the hypothalamic-pituitary-adrenal (HPA) axis, which controls our body's stress response. By modulating the release of stress hormones like cortisol, adaptogens help improve resilience and promote stability within our systems. Over time, they enhance our capacity to cope with stress, giving us sustained energy and a greater sense of calm.
Why Should You Take Adaptogens?
Adaptogens provide a variety of benefits, including:
Reduced Stress and Anxiety: Adaptogens like ashwagandha have been shown to lower cortisol levels, helping you feel calmer in stressful situations.
Increased Energy and Stamina: Rhodiola, for example, is known to reduce fatigue, making it ideal for anyone with a busy lifestyle.
Enhanced Mental Clarity and Focus: Adaptogens help maintain mental sharpness, keeping you focused throughout the day without the crash associated with caffeine.
Our Take on Adaptogens
The Cosmic Club is all about taking functional wellness to a whole new level with chocolate that nourishes both body and mind. By combining delicious, high-quality chocolate with carefully selected adaptogens, we’ve created a treat that’s as indulgent as it is beneficial. Each bite is crafted to provide you with natural stress relief, gentle energy, and a sense of balance.
Conclusion
Incorporating adaptogens into your routine is a powerful way to support your health naturally. As they work gradually, you'll feel the benefits over time—steadier energy, reduced stress, and improved focus. Why not try a delicious, functional chocolate infused with adaptogens and see how these remarkable substances can bring balance and resilience to your life?
Jeanne d'Arc and the modern witches
by kimberley bron on Sep 13, 2023
Two Sundays ago I attended an event that I got invited to with The Cosmic Club. It was a wild woman embodiment workshop and it was absolutely divine. It was heart opening, healing and warming. I felt free and now I feel the need to say a few things about that.
I'm a sucker for vulnerability so let's go!
On August 17th I went to a women’s circle hosted by my friend Ella. We did a heart opening practice, we danced and we shared. During my heart opening moment I felt like I was bursting out into the cosmos. I saw myself explode. The build up towards this moment was of a memory where me and a friend were sitting on a terrace and her telling me that I’m afraid of my own potential. My ego woke up straight away, I did not like her saying this. But as time past and as I got to know her a little bit better I saw that maybe, just maybe, she was right.
And as my heart bursted open I heard myself say “she is right and it ends here.” I’m done being afraid. I’m not afraid of my own potential.
When I got home after the ceremony I received a phone call that said friend had passed away.
I got slapped in the face with mortality.
During the circle I also had a visit of Jeanne d’Arc. Like my close friend R had before me. And Jeanne stood there next to me as I was laying on a rock near a waterfall in a white satin nightgown, heart open, eyes closed. Raw. She told me that there was nothing to be afraid of, I was safe. She told me I didn’t have to fight. The fight was over.
I have this conversation a lot with R. When I’m with her, there is no competition. Not even subconsciously. And we discuss it a lot. We don’t have to fight and we’re happy. It gives a sense of relieve.
Maybe Jeanne d’Arc telling me this is a way of my friend moving through me, me learning from her, getting insights from a woman that is just pure in my life. No judgement, just safety. Or maybe we are learning the same lessons at the same time and is that what makes our bond so special.
Coming back to this embodiment workshop. We drank cacao, we danced, we looked each other in the eyes and during my cacao journey I saw what I had to do. I am here to serve women, to take care of women. I am here to live, fully, abundantly. Without fear.
I’m here to break the cycle. And as much as I’m happy. Happy that I’m safe enough to practice my craft, to work with herbs, with the divine, even to be in a circle with other women. I have this deep understanding that the women who came before us were not able to do this. Jeanne did what she had to do. What she KNEW she had to do. She was a saint and got punished in the brutal way that we all know and some of us might still feel. I have always felt a strong connection to her. So strong that my parents took me to her statue. An experience that shaped me. We looked at the statue, I felt her, I paid my respect and that night as we were having dinner at a terrace we had a view of rats running around. The things that leave their mark you when you're young..
Many more women have been punished. Most of them for just being a women.
Eternally grateful I am to be here in this day and age and I feel honored to live the way I do. I wouldn’t know where I would be if it wasn’t for my craft. The realization that some of our sisters can not live the way they want haunts me. Because it still happens. Feminism is not near reached and we need to stand together, unite. We need to learn, educate ourselves and others. We need to listen. And like my friend R says: we need to come with love.
So I thank all the women that walk besides me today but also the ones that came before us. I want to take a few minutes to think about the women that are not able to live today and I will express extreme gratitude for my life. I will not take my freedom for granted.
I will live for every woman. For A that has lost her life too soon. A life that was so full because she made it that. I will live and be brave for Jeanne. I will live and heal for my grandmother, my mother but also my future daughter. I will continue to learn how to hold space and create a safe space for all of us, for our sisterhood.
And I’m hoping that every modern witch will acknowledge how blessed we are to be able to do this and how privileged. It’s still not normal and safe for everyone and I believe that healing of ourselves and of the world beings with listening, acknowledging and loving.
Buy your ticket with love - thank you to one of my muses Rachella.