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Monthly Medicine for Aquarius szn
by kimberley bron on Jan 25, 2025
Aquarius Season Energy
“Honor the space between no longer and not yet.” — Nancy Levin
Aquarius whispers: rest. dream. trust. The revolution begins in the quiet, in the courage to slow down and cocoon as the future starts here.
With the winter solstice, a spark was ignited. The light begins to return, yet more softly…like a flickering candle, touching others to share its glow. The days stretch long and heavy, and the nights hold us close in their velvet dark. We are suspended here, in the liminal space, a threshold between no longer and not yet.
We feel our bodies, minds, and souls slowly waking up again. Not ready to leap into full force, but that’s the magic of Aquarius season: we don’t have to. In a world that rushes us, shames us, and sometimes even punishes us for resting, Aquarius, the rebel and visionary, invites us to pause. To trust this tender awakening, knowing that even in stillness, we are becoming.
The butterfly doesn’t rush its cocoon. It rests, trusting the quiet to shape its wings. This season, let yourself cocoon. Rest isn’t selfish; it’s revolutionary, and a form of self-respect. It’s a radical act of self-love that ripples outward into the collective. Aquarius carries the water for the world, reminding us that self-care is collective care. In the quiet, we dream. In the pause, we gather strength. And in honoring this liminal space, we also teach others that rest is sacred. The wisdom we find here will light the way forward, Not just for ourselves, but for all.
How to Apply This Medicine1. Rest as Rebellion: In a world that glorifies hustle, rest is a radical act. Let yourself cocoon. Trust that stillness is part of your journey.2. Dream Boldly: Aquarius asks us to imagine what feels impossible. Use this space to dream, not about how or when, but about what sets your soul alight. And what are you getting ready for?3. Embrace the Unconventional: Aquarius is the rebel, the innovator. In this liminal space, allow yourself to explore new ways of thinking, being, and creating. Release the rules you’ve outgrown and ask yourself: What if I did things differently? Trust the flashes of inspiration that strike in stillness as they are seeds of transformation.
Journal Prompts to Explore* Where am I in a liminal space—no longer who I was, but not yet who I’m becoming* How can I give myself permission to rest, even when the world tells me to rush?* What dreams are beginning to spark in this cocoon, and how can I nurture them?* How can I break free of conventional thinking and embrace a new way forward?

by kimberley bron on Jan 03, 2025
At The Cosmic Club, we believe nature has the answers to modern wellness. That’s why we’re proud to introduce our line of dual-extract mushroom tinctures, designed to support your health in a holistic and powerful way. Whether you're looking to enhance focus, boost energy, or regulate your nervous system, our tinctures are crafted to bring the magic of medicinal mushrooms into your daily routine.
Why Choose Dual-Extract Tinctures?
Our tinctures use a dual-extraction method, combining both alcohol and hot water extractions to ensure you get the full spectrum of beneficial compounds. Here’s why this matters:
Water-soluble compounds like polysaccharides (beta-glucans) are excellent for supporting immunity and overall wellness.
Alcohol-soluble compounds like triterpenes and sterols bring adaptogenic and anti-inflammatory benefits.
This method ensures you receive the maximum potency and effectiveness from every drop.
Meet the Mushrooms
Lion’s Mane – The Brain Booster
Lion’s Mane is your go-to for mental clarity and focus. Known for stimulating Nerve Growth Factor (NGF), this mushroom supports cognitive function, memory, and neural repair. Whether you’re tackling a big project or simply looking to stay sharp, Lion’s Mane has your back.
Best for: Focus, memory, and long-term brain health.
How to use: Add a dropper to your morning coffee or tea for a clear, productive day.
Cordyceps – The Energy Enhancer
Looking for natural stamina? Cordyceps is a powerhouse for energy and endurance, making it a favorite among athletes and anyone battling fatigue. It supports oxygen utilization in the body and even has libido-enhancing benefits.
Best for: Energy, vitality, and performance.
How to use: Take before a workout or busy day to feel naturally energized.
Reishi – The Calming Companion
Reishi is often called the “Mushroom of Immortality” for its incredible health benefits. It’s especially prized for its ability to regulate the nervous system, promote relaxation, and lower stress levels. Perfect for unwinding after a long day.
Best for: Stress relief, relaxation, and nervous system support.
How to use: Take before bed to encourage deep, restful sleep or during stressful moments to stay calm and balanced.
The Blend – The All-in-One Solution
Why choose one when you can have them all? Our blend combines Lion’s Mane, Cordyceps, Reishi, and Chaga for a comprehensive wellness boost. Chaga, a powerful antioxidant, adds immune support and cellular protection to the mix.
Best for: Overall wellness, immune support, and versatile daily use.
How to use: Add to smoothies, soups, or take directly for a full-spectrum boost.
Why Alcohol-Based?
Our tinctures are alcohol-based to ensure the extraction of non-water-soluble compounds like triterpenes, which are essential for many of the adaptogenic and anti-inflammatory benefits. While the alcohol content is minimal per dose, it plays a crucial role in delivering the full potency of these incredible mushrooms.
How to Incorporate Mushroom Tinctures Into Your Routine
Add a dropper to your morning coffee or tea.
Mix into smoothies or juice.
Take directly under the tongue for fast absorption.
Start with 1-2 droppers a day and adjust based on your needs. Consistency is key when it comes to reaping the full benefits of these powerful adaptogens.
Your Wellness, Elevated
At The Cosmic Club, we’re on a mission to make functional mushrooms/adaptogens accessible and approachable. Our tinctures are crafted with care, backed by science, and designed to support you on your wellness journey. Whether you’re new to mushrooms or a seasoned enthusiast, these tinctures are here to help you feel your best—naturally.
Ready to experience the power of mushrooms? Explore our tinctures and find your new favorite wellness ritual today.

What are adaptogens? And why you should take them
by kimberley bron on Nov 13, 2024
In the fast-paced world we live in, managing stress and maintaining energy are constant challenges. That's where adaptogens come in. These unique natural substances, derived from specific plants and mushrooms, have been used for centuries in traditional medicine. They’re known for their ability to help the body resist stress, improve focus, and restore overall balance. Adaptogens have been gaining attention in wellness circles, and for good reason—science is beginning to uncover their potential benefits for our physical and mental well-being.
What Are Adaptogens?
Adaptogens are naturally occurring substances within certain plants and fungi that help the body "adapt" to physical, chemical, or biological stress. Common sources of adaptogens include ashwagandha, rhodiola, and reishi mushrooms, each bringing its own unique properties. Unlike stimulants, which provide a short-lived boost, adaptogens work more subtly, supporting the body’s ability to return to a balanced state.
How Do Adaptogens Work?
Adaptogens interact with the hypothalamic-pituitary-adrenal (HPA) axis, which controls our body's stress response. By modulating the release of stress hormones like cortisol, adaptogens help improve resilience and promote stability within our systems. Over time, they enhance our capacity to cope with stress, giving us sustained energy and a greater sense of calm.
Why Should You Take Adaptogens?
Adaptogens provide a variety of benefits, including:
Reduced Stress and Anxiety: Adaptogens like ashwagandha have been shown to lower cortisol levels, helping you feel calmer in stressful situations.
Increased Energy and Stamina: Rhodiola, for example, is known to reduce fatigue, making it ideal for anyone with a busy lifestyle.
Enhanced Mental Clarity and Focus: Adaptogens help maintain mental sharpness, keeping you focused throughout the day without the crash associated with caffeine.
Our Take on Adaptogens
The Cosmic Club is all about taking functional wellness to a whole new level with chocolate that nourishes both body and mind. By combining delicious, high-quality chocolate with carefully selected adaptogens, we’ve created a treat that’s as indulgent as it is beneficial. Each bite is crafted to provide you with natural stress relief, gentle energy, and a sense of balance.
Conclusion
Incorporating adaptogens into your routine is a powerful way to support your health naturally. As they work gradually, you'll feel the benefits over time—steadier energy, reduced stress, and improved focus. Why not try a delicious, functional chocolate infused with adaptogens and see how these remarkable substances can bring balance and resilience to your life?